Simple Way to Prepare Homemade 1-Pot Cauliflower Dal Green Curry

Hello everybody, it's Louise, welcome to my recipe site. Today, we're going to prepare a special dish, Recipe of Speedy 1-Pot Cauliflower Dal Green Curry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from 1-Pot Cauliflower Dal Green Curry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 1-Pot Cauliflower Dal Green Curry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 1-Pot Cauliflower Dal Green Curry is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 1-Pot Cauliflower Dal Green Curry estimated approx 30 minutes.

To get started with this particular recipe, we have to first prepare a few components. You can have 1-Pot Cauliflower Dal Green Curry using 16 ingredients and 10 steps. Here is how you can achieve it.

Via the minimalist baker with a few modifications 🍛

https://minimalistbaker.com/1-pot-cauliflower-dal-green-curry/

Ingredients and spices that need to be Take to make 1-Pot Cauliflower Dal Green Curry:

1. 3/4 cup split mung beans/moong dal ➡️ sub with green/brown/golden lentils
2. 2 tbsp coconut oil OR avocado oil
3. 2 medium shallots (thinly sliced)
4. 2 Tbsp freshly chopped ginger
5. 2 garlic cloves OR 2 tbsp minced garlic
6. 5 tbsp green curry paste ➕ more to taste ➡️ store-bought will be more intense in flavor, so start with 3 tbsp and work your way up to preordered taste
7. 2 cups roughly chopped cauliflower (or other seasonal vegetable of choice)
8. 2 (13.5 oz) cans light coconut milk (can sub half with vegetable broth for a lighter curry)
9. 2 Tbsp coconut aminos (plus more to taste, or sub tamari)
10. 1 Tbsp maple syrup or coconut sugar
11. 3-4 cups chopped kale or spinach (or other green of choice)
12. 2 tbsp lime juice
13. Prep
14. Super soak your moong dal or lentils in a bowl (or pot) and cover with water. Allow to sit for at least 1 hour (to increase absorption and speed cook time), or overnight. Then rinse and drain
15. Chop up your cauliflowers
16. Slice/chop your ginger, shallots and garlic

Instructions to make 1-Pot Cauliflower Dal Green Curry

1. Set your soaked and drained moong dal or lentils aside
2. Heat a large rimmed skillet or pot over medium heat. Once hot, add your coconut or avocado oil, shallot, ginger, and garlic. Sauté for 2-3 minutes, stirring frequently.
3. Once sautéed, add curry paste and cook for 1-2 more minutes.
4. Add cauliflower and sauté a few more minutes. Add coconut milk and stir to combine. Bring to a simmer.
5. Add in the moong dal, coconut aminos, and maple syrup and stir baby stir.
6. Return to a simmer and cook for approximately 15-20 minutes or until your moong dal is tender.
7. In the last 5 minutes of cooking, add in your greens (kale, spinach, etc) and stir until the greens are wilted (about 3 minutes).
8. Now taste it! Add lime juice for acidity, maple syrup for sweetness, coconut aminos or salt for saltiness, or green curry paste for more intense curry flavor.
9. Serve plain like a stew, or over grains like rice or quinoa. Garnish with cashews and lime juice (both optional).
10. Store leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Reheat in the microwave or on the stovetop. Rehydrate with water or coconut milk as needed.

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So that's going to wrap it up with this special food Steps to Make Any-night-of-the-week 1-Pot Cauliflower Dal Green Curry. Thanks so much for your time. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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